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How to Meditate blog.
A website about how to live a simple, more enjoyable life, without having to buy more and more things. This site was dreamed up by Alex Hroz, just a regular guy who meditates a lot.
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Tag Archives: “how to meditation”
How to Meditate:
excerpt taken from, “The Awakening of Kundalini” by Gopi Krishna
“The only key to the understanding of mystical consciousness lies in treating the phenomenon as a metamorphosis in the cognitive capacity of the observer. The soul grows mighty and the mental eye is immensely enlarged. When the mind of an enlightened being is turned inward, the panorama that meets the inner eye is a colossal world of life that dwarfs the image of the external world–present in his imagination–into insignificance.”
“What is experienced is a living Presence, an inexpressible ocean of consciousness spread everywhere. The world image seems to float like a reflection in a mirror, occupying but a small portion of its unbounded periphery.”
“So long as the distinction between the subject and the object of contemplation continues to exist, the real experience of Samadhi does not occur. The subject and the object must become one and consciousness recoil on itself, leading to a new area of perception never experienced before.”
“The ultimate aim of Yoga is to create a consciousness which sees the visible world in a new light, not as something alien or foreign to it, but as an inseparable part of itself. This clearly indicates a metamorphosis in the observer.”