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So who's behind the How to Meditate blog?

just before sunset meditation

just before sunset meditation

About the author: Alex Hroz writes and meditates daily. He writes about meditation and meditation techniques from a 3 acre piece of land purposefully kept in its natural state.

“My goal is to help raise consciousness, to expand awareness, and to help all of us live more consciously.”

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This website is about living simply, enjoying life and dropping the need to buy more things.  Alex Hroz dreamed up the How to Meditate blog to help you access the Moment.  So if you liked what you’ve read here and you found it useful, why not subscribe below?

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